https://www.eastlondonandcitytherapy.com/my-blog daily 0.75 2025-06-10 https://www.eastlondonandcitytherapy.com/my-blog/the-a-z-of-therapy-jargon-part-three-r-z monthly 0.5 2025-06-10 https://www.eastlondonandcitytherapy.com/my-blog/the-a-z-of-therapy-jargon-part-two-i-q monthly 0.5 2024-10-29 https://www.eastlondonandcitytherapy.com/my-blog/therapy-services-hackney-towerhamlets monthly 0.5 2024-10-29 https://www.eastlondonandcitytherapy.com/my-blog/an-intimate-book-launch-in-hackney monthly 0.5 2023-06-04 https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1685875563665-NOM6OFEVDWWK8SX9TFEG/IMG_5728.jpg My Counselling and Psychotherapy Blog - An Intimate Book Launch in Hackney. https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1685875562837-1KN3EZH897EOX88MJPDI/IMG_5727.jpg My Counselling and Psychotherapy Blog - An Intimate Book Launch in Hackney. https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1685875567347-9JGIDSGP29LXTTJELPCP/IMG_5729.jpg My Counselling and Psychotherapy Blog - An Intimate Book Launch in Hackney. https://www.eastlondonandcitytherapy.com/my-blog/a-to-z-of-counselling-and-psychotherapy-jargon-language monthly 0.5 2024-10-29 https://www.eastlondonandcitytherapy.com/my-blog/call-out-for-research-participants monthly 0.5 2024-10-29 https://www.eastlondonandcitytherapy.com/my-blog/how-to-find-a-therapist-in-the-uk monthly 0.5 2024-10-29 https://www.eastlondonandcitytherapy.com/my-blog/the-rainbow-room-online-group-for-lgbtq-young-people monthly 0.5 2024-10-24 https://www.eastlondonandcitytherapy.com/my-blog/reviving-my-blog-school-of-life monthly 0.5 2024-10-29 https://www.eastlondonandcitytherapy.com/my-blog/new-project-klaxon-lgbt-young-people-project-with-rainbow-mind monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1614876244392-VOVMBMMGB4RV2ZPW3DL2/Rainbow+Mind.jpg My Counselling and Psychotherapy Blog - New Project Klaxon: LGBT Young People Project with Rainbow Mind. Managing Anxiety Workship with Rainbow Mind: LGBTQ+ Young People https://www.eastlondonandcitytherapy.com/my-blog/rallying-the-troops-for-positive-east monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1599680921990-CK439QW7HMIJGNWBCZWP/East+London+LGBT+Counselling My Counselling and Psychotherapy Blog - Rallying the troops for Positive East. 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Registered counsellor and psychotherapist with the BACP. https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1595517933536-012HF98B1ZI9RIORWF8P/east+london+city+counselling+psychotherapy+bethnal+green Counselling and Psychotherapy in East London - Counselling can help you to make changes. Counselling and psychotherapy can change lives or provide support during turbulent or transitory periods of life. Therapy can help with the exploration of the subconscious mind, aid in the processing of unresolved traumatic experiences and better understand how our thoughts affect our behaviour. https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1601395910962-JQC1B2NQ3AKG90N7C9K2/IMG_1223.jpg Counselling and Psychotherapy in East London - Confidential therapeutic support. Counselling is fully confidential and provides a space to explore things that may be difficult to discuss with your friends and family, enabling you to develop ideas and resolve internal conflicts and trauma in a non-judgemental and supportive setting. Most importantly, counselling and psychotherapy helps people to make positive changes, enabling them to feel better and enjoy life more. https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1651139454762-G7C3U6E3ESX8NRCB3SW9/BACP+Logo+-+383481.png Counselling and Psychotherapy in East London BACP Register no. 383481 https://www.eastlondonandcitytherapy.com/therapy-sessions daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1596562687465-060CITLJOU6FF3GNL0WS/carlo+ricciardi+east+london+bethnal+green+e2+e3+therapy+counelling+psychotherapy+lgbt Book a free counselling consultation https://www.eastlondonandcitytherapy.com/contact-counselling-east-london daily 0.75 2025-07-01 https://www.eastlondonandcitytherapy.com/make-payment daily 0.75 2024-10-29 https://www.eastlondonandcitytherapy.com/privacy-policy-1 daily 0.75 2024-10-29 https://www.eastlondonandcitytherapy.com/gdpr-statement-east-london-therapy daily 0.75 2024-10-29 https://www.eastlondonandcitytherapy.com/404-page daily 0.75 2024-10-29 https://www.eastlondonandcitytherapy.com/therapists-in-london daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1601394473960-L3F3HN5FQTJNHFJMAQX3/Kay+Sawali+Counsellor+Psychotherapist Recommended Therapists in London - Kay Sawali M.Sc. MBACP - Counsellor and Psychotherapist. Kay’s clinical experience ranges from working with clients in the NHS IAPT services, mental health charity organisations such as MIND, and for a London University’s counselling service. Kay has extensive experience working with diverse clients which includes: anxiety, depression, relationship difficulties, loss/bereavement related stress, phobias, eating disorders, panic attacks, PTSD, emotional, domestic and sexual abuse. Kay offers short-term, long-term and open-ended therapy, both face-to-face and online. Kay is a qualified Integrative psychotherapist and a registered member of the British Psychological Society (MBPSs) and British Association for Counselling and Psychotherapy (MBACP). Kay holds a B.Sc. (Hons) degree in Psychology and an M.Sc. degree in Therapeutic Counselling. Learn more about counselling and psychotherapy with Kay here. https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1632163816390-0632WRQBGV4LY0XGCI83/eleni-ourani-counsellor-psychotherapist.jpg Recommended Therapists in London - Eleni Ourani M.Sc. MBACP - Counsellor and Psychotherapist. I'm an Integrative Psychotherapist which means I'm qualified and experienced in using a varied range of therapeutic approaches and modalities to meet people's needs. I have over six years of clinical experience in being of service to people that experience negative and unwanted/unhelpful thoughts. As well as those that struggle with feelings of inadequacy or not feeling good enough in a world that is often demanding. From my experience I believe we can go a long way to reducing our suffering by working on how we relate or respond to our thoughts and feelings when they arise. Find out more about counselling with Eleni by clicking here https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1637576301267-XAITE90UG5R33OL6RG7W/Victoria+Jeffires.jpg Recommended Therapists in London - Victoria Jeffries M.Sc. MBACP - Counsellor and Psychotherapist. Victoria has a Master’s degree in Therapeutic Counselling and works integratively meaning she draws upon a variety of methods to suit her clients. Victoria has a special interest in working with clients who have experienced abuse within relationships, particularly gaslighting, coercive control and narcissistic abuse. Victoria has over ten years of experience working in both the NHS and charities. Victoria is currently offering both long term and short term therapy, on zoom and telephone. Learn more about counselling with Victoria here. https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1601652466070-UFBASOCYOEEC0DSZJN7C/Melissa+Kasilian+counsellor+and+psyhotherapist. Recommended Therapists in London - Melissa Kasilian M.Sc. MBACP - Counsellor and Psychotherapist. Melissa is an integrative counsellor and psychotherapist who draws on a a variety of therapeutic approaches tailored to meet the needs of each client. She has experience helping individuals explore a wide range of issues including: anxiety, depression, abuse, stress, self-harm, bereavement, eating disorders, OCD, post-traumatic stress, personality disorders and identity issues. Melissa emphasises that effective counselling relies on a strong client-therapist relationship which is collaborative, open and respectful. She offers both short term and open ended therapy in a safe and confidential space. Find out more about counselling with Melissa by clicking here https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1626286772833-S9E1SYBV5YGUVTF0A1X4/Josephione+Basedow+counselling+and+psychotherapy Recommended Therapists in London - Josephine Basedow MBACP - Psychodynamic Psychotherapist. I am a qualified Psychodynamic therapist and a member of the BACP. My therapeutic style is rooted in a desire to create a safe, trusting and non-judgemental space to begin exploring the challenges you are facing in your life. I hope to be an ally to you on this journey. It is my hope that together we can become curious about you. We will explore how you experience and respond to the world and think about what this means for you in your life and relationships. I offer long and short term psychotherapy for adults in East London and Folkestone, Kent Learn more about psychotherapy with Josephine here. https://images.squarespace-cdn.com/content/v1/5f0def345da37c494d508644/1652036341331-ORUD1GFZKRVDF3YOIPVU/Profile+Pic+Web.jpg Recommended Therapists in London - Teodoro Fragaso MBACP - Integerative Counsellor. I am BACP registered Integrative Counsellor. My goal is to offer support at the pace that suits you, without judgement or expectations. My approach is client orientated, using different therapeutic models based on your needs at each process stage. I will help you find new ways to look at your concerns and life experiences, express your emotions, and identify unwanted patterns and behaviours with curiosity and openness. The therapeutic work might include talking about life events, feelings, emotions, relationships, ways of thinking and behaviour patterns, but there is no ‘right’ or ‘wrong’ topic to bring to counselling. You may be struggling with current difficulties or unresolved issues from the past. You may have fears for your future – or not even know why you have sought support at this time. Together, we will explore those challenges and difficulties and your hopes for change. I offer counselling in English and Spanish Find out more about counselling with Teodoro by clicking here https://www.eastlondonandcitytherapy.com/adstxt daily 0.75 2024-10-29